It can be extremely difficult to find peace and happiness in this fast-paced, high-pressure world we live in.  Sometimes trying to juggle the pressures of family, career and relationships can make us feel as if we are failing miserably while everyone else seems to effortlessly have it all together.  Just hoping things will get better isn’t working, and all this effort can leave you feeling stressed, lonely and sad.  You know it’s time to seek help and your well being depends on it!

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All people need to feel understood. To have someone really see you and “get” you can be powerful. As a therapist, my goal is for you to feel truly heard and understood while helping you to better understand yourself. Whether you are feeling down, overwhelmed, stuck in an unhappy relationship, grieving a loss or even just trying to find your purpose, it is my goal to help you heal and find your happiness.